You might not be in total ketosis or be making use of fats and ketones successfully. To counter this, reduced your carb intake and revisit the points earlier mentioned. A health supplement like MCT oil or ketones might also aid (42, 43). 정신적으�?건강�?상태란 (정신 건강�?대�?이론�? 학자들의 주장�?근거�?